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	<title>Your Pregnancy Resource &#187; workout</title>
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		<title>What Happens To Your Body Once The Baby Is Born?</title>
		<link>http://www.pregnancybabyblues.com/what-happens-to-your-body-once-the-baby-is-born</link>
		<comments>http://www.pregnancybabyblues.com/what-happens-to-your-body-once-the-baby-is-born#comments</comments>
		<pubDate>Tue, 19 Jan 2010 17:26:43 +0000</pubDate>
		<dc:creator>myarticlenetwork</dc:creator>
				<category><![CDATA[Body and Pregnancy]]></category>
		<category><![CDATA[Losing the Baby Weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[We all know that one of the most difficult aspects of giving birth is looking at your body afterward and realizing that it resembles little to nothing of what it once did. While your tummy was firm and round and beautiful before the baby was born, it is now soft, kind of lumpy, and doesn&#8217;t have that same type of appeal. You are not doomed to being this large for life. Yes, it&#8217;s true that you will have several months of excess weight to carry around, but you can lose it again. Simply because your stress level and your activity level naturally increase as your baby grows, you tend to shed a few extra pounds per month. Of course, not all of us are that patient. You can develop a good routine that will not only help you return to your prepregnancy shape and size, but also help stimulate your baby&#8217;s senses while he or she is still safely nestled in your womb. If you remain dedicated to losing the weight after birth, you can do this easily with constant commitment. Finding the perfect pregnancy workout can be a huge benefit. This helps keep your legs and arms toned during [...]]]></description>
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